Course curriculum

    1. Welcome

    2. Accredited Association

    3. Recommended Mindfulness and Meditation Courses

    1. Meet the Experts

    1. Empathy & Self-Compassion

    1. Mindfulness-Based Stress Reduction (MBSR)

    1. Sports and Mindset Coaches

    1. Mindfulness Programs

About this course

  • Free
  • 14 lessons
  • 0 hours of video content

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